Adult Martial Arts

Martial Arts For Adults & Teens

4Kicks Family Taekwondo Martial Arts for Teens and Adults classes give you the profoundly important ability to gain self-confidence while improving your personal safety and physical, mental, emotional, and social capacities.

See what Students in Rochester, MN and Decorah, IA areas are saying about our martial arts programs!

Michael Gent

If you are looking for a facility to help meet your fitness goals, 4Kicks Family Taekwondo is the place to go. My family and I have been with 4Kicks Family Taekwondo going on 6 years. First my son started in Karate and eventually moved into adult classes.

Ashley Williamson

4Kicks Family Taekwondo is a phenomenal martial arts school. When you become a student here, you are not buying a gym membership, you are acquiring a new lifestyle. I was apprehensive to try a class at first but I am glad that I did.

Robin Mathas

I can’t say enough good thing about 4Kicks Family Taekwondo. Everyone is always so nice and patient, the place is big and super clean, and the classes they offer are exceptional. But most of all it’s the sense of family that I love.